I woke up one day, realizing that my life had gotten out of control.  I was nearly 100 pounds overweight, troubles with my lungs and high blood pressure, facing a growing concern of Type 2 diabetes on the near horizon. Here’s a picture from those days:

As long as it seems to make this all happen, it all really happened in a day.  The day I made a decision that I had not lived up to my potential.  The day I made a decision I would be more, be healthier, be stronger, be more positive, more content, more joyful.