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Tag -> Endorphins


Emotional Well Being: Endorphins

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Posted February 26, 2018

Categories: Exercise Science
Tags: , , ,

By Martin Dwyer, M.S., C.F.T. What makes a person want to train, lift weights, do cardio, year after year?  Many factors have played a role in my desire and ability to continue a regimen of exercise year after year. Put simply, it feels good to exercise.  .... Read More